The Constipation is crazy 😩 I’ve never experienced it before! How do y’all cope?
WeMoms
2 Apr 2024
Constipation, a pregnancy symptom
Constipation
We probably have all experienced this in our lifetime but in short, this is when you have difficulty having a bowel movement or passing stools that are hard and dry.
This can be caused by hormonal changes and increased pressure on the rectum.
Is it normal?
Constipation is a common symptom during pregnancy that can evolve and change as the pregnancy progresses.
Some women may experience it during the early stages, while others may not experience it until later on.
Regardless of when it occurs, it's important to remember that you're not alone and that many women go through this during pregnancy.
Prevent and care
There are simple steps you can take to prevent and treat constipation during pregnancy.
- Increase your fiber intake through fruits, vegetables, and whole grains.
- Stay hydrated by drinking plenty of water.
- Engage in regular, low-impact exercises to promote healthy bowel movements.
Constipation is a common issue during pregnancy due to hormonal changes. A diet rich in fiber and staying well-hydrated can help. I often recommend gentle exercises like walking to support regular bowel movements.
Juliette, Midwife for 8+ years
When to consult?
If constipation is persistent or accompanied by abdominal pain or bleeding, it is important to seek medical attention promptly.
Top Asked Questions
Why is constipation more common during pregnancy?
Hormonal changes slow down digestion, and the growing uterus can put pressure on the intestines.
Can I take laxatives for constipation during pregnancy?
Consult your healthcare provider before using any medication or laxatives during pregnancy.
Are there specific foods that help relieve constipation in pregnancy?
Foods high in fiber, such as prunes, are often recommended to alleviate constipation.
All I Need to Know
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K
Keo 💫💙
4 Oct 2023
I just come on here to say I’m sick of this constipation yall 😭😭😭😭😭😂
Randy
Amen girl me too😭😂😂
27 Mar 2024
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Kyla
Yessss. I haven't been able to go for 12 days!
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Lil Bae
5 Jun 2023
I know this is TMI but 19 weeks and the constipation is horrible I was late for work because I could not 💩. Smh #constipation
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Juliana
10 Mar 2023
Hii everyone quick question is anyone dealing with really bad  constipation? 😖😣
Jarissa
Omg yes, this might be TMI but I even got a hemorrhoid, I’ve been taking stool softener and increased my fiber intake.
27 Mar 2024
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Jarissa
Oh nvm your newly prego I thought you had a 7 week old baby, don’t take stool softener or laxative without consulting your dr.
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Chris
14 Nov 2022
Anyone have constipation remedies?? I’ve tried high fiber. It doesn’t work and I’m miserable.
♥️Miss Mendoza♥️
Some people on here recommended prune juice
27 Mar 2024
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Jami
15 Sep 2022
It’s freaking official😫 The constipation is absolutely unnecessary😭😫🤦🏾♀️ January where are youuuuu😫😭😭🤦🏾♀️
ARRIE
🤞🏽🤞🏽
27 Mar 2024
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Candace
Have you doctor to prescribe you Colace it I had constipation bad too and it worked great for me 😩
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Angel
29 Aug 2022
HELP!!! Constipation is REALLY bad an happens all the time with this pregnancy and never happened with my first one. How do I prevent Constipation during this pregnancy???
kaycee
Take fiber supplements and incorporate a high fiber diet.
27 Mar 2024
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Angel
ok thank you!!!
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Charlie
13 Aug 2022
Me: finally, gotta poop! Body: lol, jk Pregnancy constipation is no joke 🙃😂
Neekoo
Omg you are so correct!!!!! Do you have any suggestions what to do ?
27 Mar 2024
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Charlie
I have no idea! They say eat lots of fiber but girl I'm still struggling lmao
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Tanaya
20 May 2022
omgggg no . i think what ive been experiencing these past two days is constipation .
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Erica
20 Jan 2022
😩🥲😭😭😭😭 Constipation is Real.. Worst feeling… Feel like I’m pushing my baby out… oooooweeeeeee
Jessica
I was feeling the same way but get some stool softeners
27 Mar 2024
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Erica
Yea I gt some barely wk.. girlll I hate it..
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