I’m 5 weeks and this is my first pregnancy is it normal to keep having pain in my stomach and pelvic area and also my back
WeMoms
2 Apr 2024
Pelvic Pain in the First Trimester
Pelvic Pain in the First Trimester
Pelvic pain during the first trimester is a common experience for many pregnant women.
This discomfort can range from mild to severe and may be caused by various factors, including the stretching of ligaments, hormonal changes, and the expanding uterus.
It can manifest as a sharp or cramp-like sensation, often felt in the lower abdomen or pelvic area.
Is It Normal?
Experiencing some degree of pelvic pain in the first trimester is generally normal.
It's often the body's natural response to the changes that come with early pregnancy.
However, the intensity and type of pain can vary widely among women.
Percentage of Women Affected
A considerable number of women experience pelvic pain during the first trimester:
- First Month: About 40-50% of pregnant women report some form of pelvic discomfort.
- Second Month: The incidence may increase slightly as the uterus continues to grow.
- Third Month: A significant proportion of women continue to experience pelvic pain, though the intensity can vary.
Tips to Prevent and Care for Pelvic Pain
- Gentle Exercise: Engaging in light exercises like prenatal yoga or walking can strengthen the pelvic muscles and reduce discomfort.
- Warm Compresses: Applying a warm compress to the area can help alleviate pain.
- Proper Posture and Support: Using pillows for support while sitting and maintaining good posture can help manage pain.
- Stay Hydrated and Rest: Ensure adequate hydration and rest, as fatigue can exacerbate discomfort.
In the first trimester, pelvic pain can often be unsettling, especially due to the common fear of miscarriage among expectant mothers. It's important to understand that mild pelvic discomfort is typically a normal part of early pregnancy as your body adjusts.
Juliette, Midwife for 8+ years
When Should I Consult?
Consult a healthcare provider if:
- The pain is severe or persistent.
- You experience any bleeding or spotting.
- The pain is accompanied by other symptoms like fever or severe cramping.
- You have any concerns about the pain or how it affects your daily activities.
Top Asked Questions
Is pelvic pain a normal part of early pregnancy?
Mild to moderate pelvic pain can be normal, but severe pain should be evaluated.
Can pelvic pain be a sign of something serious?
While often normal, in some cases, it can be a sign of complications and should be assessed by a healthcare provider.
What can I do to alleviate mild pelvic pain at home?
Gentle exercise, warm compresses, and proper rest can help.
Should I be concerned if the pain comes and goes?
Occasional mild pain is common, but if you’re concerned, it’s always best to consult with a healthcare professional.
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Treniesha
10 Dec 2023
I’m in my first trimester and I’m having light bleeding with no cramps and abdominal pain. I’m 13 weeks. Anyone experience this?
Raelin
I had some bleeding and cramping at 7 weeks
I personally think you should go get looked at to be sure
27 Mar 2024
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Treniesha
I went last week when it happened the first time. I was in the ER for 7hrs to find out everything was fine
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Joy
30 Aug 2023
I need advice! I have been experiencing extreme soreness in my back & pelvic area 😫 sometimes it hurts to walk & lay/sit in certain positions. It’s not sharp or stabbing pain, I’m just very sore & stiff. Anyone else experiencing this in 2nd trimester??
Joy
Man exactly!!! I already get up every 15 min to pee at night. The pain on top of having to keep getting up is so annoying. Maybe i need to buy a belly band? Idk 😩
27 Mar 2024
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Fatima
11 Feb 2023
I am at 10 weeks and all night I got pain to the left side of my tummy, and still in pain. does anybody experienced this in the first trimester?
Nita
Is it on and off or just pain ?
27 Mar 2024
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Fatima
Yes it’s on and off
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Zoe
11 Sep 2022
Hello. First pregnancy (5weeks). I have severe pelvic pain and I can't sleep. No other pregnancy symptom. Anyone experienced that? Any tips for the pain? Thank you
Karizma
Oh it's your first... That's pretty normal and common. Your body is basically being "broken in" like a new shoe. Sorry sweetheart. You could try a warm bottle of water right over your pelvis. You can buy a douche bag and fill it with warm water and use it the same way. Also, drink even MORE water. I hope you feel better, I know you will as your pregnancy progresses. And congratulations!
27 Mar 2024
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Jackie
It's completely normal just make sure to drink plenty of water. It's your uterus growing to make room for baby. Now if you get any other symptoms like bleeding and cramping call your Dr.
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cheyawntay
9 Sep 2022
I don’t know about nobody else but it’s like my old symptoms came back from the first trimester back pain , tiredness ,,, and now i be having pelvic pain and my baby move all damn day long 😂😂😂😂 and it’s heavy now like she trying jump out my belly
Liaha
Omg same here but now it's Braxton hicks with it
27 Mar 2024
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bebaa
20 Jul 2022
How many ladies had hip pain in the first trimester ? Is it normal ? 12 weeks & 6 days pregnant
Cassie
Mine hit me like a train second trimester! Totally normal, try a pregnancy pillow, it’s done me wonders ♥️
27 Mar 2024
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bebaa
okay I will cuz I only got it on my left side
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Katelynn
26 Jun 2022
Hiiii, so I'm experiencing what feels like pelvic pain? I'm only in my 2nd trimester, 19 weeks. I'm worried that something is wrong but research tells me it's normal. I still can't help but worry, anyone else experience this?
Cheyenne
I have been to a little bit and its just growing pains im 17weeks
27 Mar 2024
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Katelynn
do they feel like random sharp pains ?
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Kelly
20 May 2022
Is it normal to have stomach cramps in the first trimester it like a dull pain nothing to serious
Tanasia 🤍🤍
Yes it’s normal. Mine stopped when I was about 8/9 weeks
27 Mar 2024
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May
Yes normal
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Valencia
3 Nov 2021
This is my first pregnancy and I've been experiencing alot of pelvic pain and itchy skin and I been doing everything I can for my pelvic pain it hurts really bad I Want to know what I can do .but other than that my pregnancy has been great
momandbaby
i'm happy for your pregnancy!! do you drink a lot of water ? if not, you should do it because it used to help me and i hope that it will help you too
27 Mar 2024
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Takeara
I use coconut oil for my body
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