Reduce stress and keep on track by following this pregnancy to-do checklist.
1.Buy an At-Home Pregnancy Test
If you suspect you might be pregnant, purchasing an at-home pregnancy test can help confirm your suspicions early on.
2. Find Out About Paid Family Leave Benefits
If you're employed and your employer offers health insurance, inquire about their policy on paid family leave benefits. This is crucial for planning your time off after the baby is born.
1.Early Signs of Pregnancy
Familiarize yourself with the early signs of pregnancy. Recognizing these signs can help you determine if you might be pregnant and when to take a pregnancy test.
2. Foods to Avoid During Pregnancy
Learn about the foods that are recommended to avoid during pregnancy due to risks of foodborne illness or harmful effects on the baby's development. This knowledge is essential for making safe dietary choices.