WeMoms
9 Apr 2024
Do's & must-knows at 8 weeks of pregnancy
What you absolutely need to know this week
Reduce stress and keep on track by following this pregnancy to-do checklist.
Steps to Take
Shop for a New Bra: Look for a new, more comfortable bra to accommodate changing body sizes, whether it's a maternity bra or simply a larger, softer style.
Maternity Clothes 101
1 min read
Incorporate Kegel Exercises: Start doing Kegel exercises daily to strengthen your pelvic floor muscles, ensuring you're performing them correctly with guidance from a pelvic floor therapist if needed.
Kegel Exercises During Pregnancy
3 min read
Take a Dentist Appointment: Schedule a visit to the dentist to maintain oral health, which is especially important during pregnancy.
Schedule a Visit to the Dentist
2 min read
What to Be Aware Of
Discussing Prenatal Tests: Have a conversation with your medical provider about the recommended prenatal tests to understand your options and what to expect, ensuring you're well-informed about your prenatal care.
Prenatal Genetic Testing
3 min read
