So Iām 26 weeks measuring 28 weeks my blood pressure decided to spike & my potassium decided to drop causing my heart rhythm to be abnormal on my EKG so the plan is to keep me in the hospital until I deliver my baby girl which can happen at any time if my blood pressure spikes again they got it under control right now but the plan is to keep me pregnant until I turn 32 weeks what a long journey
WeMoms
2 Apr 2024
Blood Pressure Drop: What to Do
Blood Pressure Drop During Pregnancy
š Understanding how your blood pressure may be affected during pregnancy is crucial for maintaining your health and ensuring a smooth pregnancy. In this article, we will explore the reasons behind blood pressure fluctuations, potential risks, and essential tips to manage your blood pressure effectively.
The Dynamics of Blood Pressure Changes during Pregnancy š©ŗš
During pregnancy, it is normal for your blood pressure to experience some alterations. In the early stages, you may notice a drop in blood pressure due to the expansion of blood vessels and the increase in blood volume. This drop is generally not a cause for concern and is considered a natural response to support the developing fetus. However, it is important to monitor your blood pressure regularly to ensure it stays within a healthy range.
Potential Risks and Complications ā ļøāļø
While a drop in blood pressure is usually harmless, it is essential to be aware of potential risks and complications that may arise. Severe and persistent low blood pressure during pregnancy can lead to dizziness, fainting, and inadequate blood flow to the baby, affecting its growth and development. Additionally, certain conditions such as preeclampsia, gestational diabetes, or chronic hypertension can cause abnormal fluctuations in blood pressure levels. Regular prenatal check-ups and communication with your healthcare provider are crucial in identifying and managing these risks effectively.
Tips for Managing Blood Pressure During Pregnancy šæš”ļø
Maintaining a healthy blood pressure during pregnancy is vital for the well-being of both you and your baby. Here are some practical tips to help you manage your blood pressure effectively:
- Stay active: Engage in light to moderate physical activities such as walking, swimming, or prenatal yoga, as recommended by your healthcare provider. Regular exercise improves blood circulation and helps regulate blood pressure.
- Adopt a balanced diet: Consume a variety of nutritious foods, including fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Avoid excessive salt intake and processed foods, as they can contribute to high blood pressure.
- Stay hydrated: Drink plenty of water throughout the day to maintain proper hydration. Dehydration can negatively affect blood pressure, so it's essential to stay adequately hydrated.
- Manage stress: Pregnancy can be a time of emotional ups and downs, but chronic stress can contribute to high blood pressure. Find relaxation techniques that work for you, such as deep breathing exercises, meditation, or prenatal massage.
All you need to know
Managing High Blood Pressure During Pregnancy
2 min read
Blood Volume and Changes During Pregnancy
3 min read
How High Blood Pressure Can Affect You
3 min read
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Tania
21 Sep 2023
Wat can I do to bring my blood pressure down besides baby aspirin I need home remedies
BecTRex
Just be careful bc a lot of teas and things that help with BP arenāt pregnancy safe. I learned the hard way with my first baby. So please make sure u triple check
27 Mar 2024
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Brittany
I tried grapefruit juice and it helped some.
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Samantha
20 Mar 2023
Ok so questionā¦ This is for those who have to take the baby aspirin to prevent pre-eclampsia before term. Soā¦ I have been having very low blood pressure episodes and so I didnāt take it today to see what happens. Well Iām having an episode again and now itās saying that my blood pressure is elevated. Iām at a loss for what to do. If I take it I get episodes that make me have to lay down and I canāt do anything and if I donāt take it I get elevated blood pressure. I feel if I were to go to the ER that there wouldnāt be anything they can do. What would you do moms???
Megan
I would call my dr and let them know. That sounds like a tricky situation!
27 Mar 2024
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Nina
I dont think baby aspirin is lowering your BP
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Deandrašš
10 Mar 2023
Blood pressure is up 131/77 ugh stressing donāt know what to do to get it down donāt know why itās even up didnāt do anything today Any suggestions any one #11weeks1day
Mommyof4
Just relax mine was the other day too but itās normal now
27 Mar 2024
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Deandrašš
Yea Iām trying so hard thank you šš½
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Katisha
27 Sep 2022
I have high blood pressure 148/90 but baby sounds good what could I do to lower it
Teresha
Find out what is causing it. I would take garlic it lowers blood pressure. What did your doctor recommend? I know mine when I was pregnant. They said something about baby aspirin but that was during my second pregnancy because I have a history.
Go for walks also and try to relax
27 Mar 2024
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Katisha
Itās probably because I didnāt eat nun beside applesauce this morning before I went to go see her also people trying to argue with me Iām Also on baby aspirin do you know what time of day is good to take it I take mine in the morning with my iron pill
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hayley
21 Aug 2022
not sure if i should go to er. my blood pressure keeps spiking and then itāll go back down one second then the next itās high again. highest itās gotten was 146 itās at 136/100 now. what do i do? i already took my blood pressure medicine so iām just so confused.
Kaiās.mommy
If itās not staying high I would try to just stay in one place and relax but if it gets high and doesnt go back down within a comfortable time for you then maybe go to the hospital . I hope you feel better ā¤ļø
27 Mar 2024
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hayley
okay thank you!
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dominiqu
8 Jul 2022
I was told I have chronic hypertension what can I do to keep blood pressure down
Keyš¤š¦
Baby aspirin. If they didnāt put you on a medication. Thatās what Iām on and itās helped my blood pressure a lot.
27 Mar 2024
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dominiqu
They didnāt put me on medication & can u send a picture how often u take it
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