WeMoms
9 Apr 2024

Your body at 21 weeks of pregnancy

Your Body at 21 Weeks
As you journey past the halfway point, your pregnancy continues to bring new experiences and changes to your body. 

Let's explore what this week has in store and offer some strategies to manage these developments comfortably.
Juliette
Midwife for 8+ years
Symptoms of the week
Pelvic Pain

Sleeping problems

Leaking breast

Pelvic Pain: As your baby grows, increased abdominal pressure can cause discomfort.

Sleeping Problems: Changes in your body may affect your sleep quality.

Leaking Breasts: Your body is preparing for breastfeeding.

Other

Increased Body Heat: A rise in metabolism leads to feeling warmer.

Belly Button Changes: An expanding abdomen may turn your innie into an outie.
Your baby's growth may lead to increased pressure on your abdomen. You might sense a mix of anticipation and wonder as your journey continues.
Juliette, Midwife for 8+ years
Is it normal?
Absolutely. Each symptom, from the warmth you feel due to hormonal changes and heightened metabolism, to your evolving belly button, signals your body's adaptation to nurture your growing baby. 

Pelvic pain is common, resulting from the pressure exerted by your expanding uterus and hormone-induced joint flexibility. 

However, intense pain should prompt a consultation with your healthcare provider.
Top Asked Questions
Top 5 questions answered
When will my breasts start producing milk?

Milk production typically starts after delivery, not during pregnancy.

Can I still get a flu shot while pregnant?

Yes, it's recommended that pregnant women get a flu shot to protect themselves and their baby from the flu.

What is the best sleeping position during pregnancy?

Sleeping on your left side is considered the best position during pregnancy to improve blood flow to the baby and uterus.

What is preeclampsia, and am I at risk?

It is a serious pregnancy complication that can cause high blood pressure and damage to organs. Your doctor can check your risk and suggest appropriate screening.

What can I do to prevent stretch marks?

Keep your skin hydrated with moisturizing creams, stay hydrated, and maintain a healthy weight to help prevent stretch marks.

Taking care of yourself
Comfort Meets Style: Choose maxi dresses and loose tops for both comfort and fashion.

Belly Band Benefits: Utilize a belly band for abdominal support, easing belly button pressure and pelvic discomfort.

Prenatal Yoga: Engage in prenatal yoga to alleviate pelvic pain and foster relaxation.

Hydration is Key: Increase your water intake for overall health and to ease discomfort.

Lighten the Load: Avoid lifting heavy objects and prolonged standing to mitigate
Teaser for next week
Prepare for continued cognitive changes, swelling, and skin transformations. 

Stay tuned for valuable insights and tips.
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M
Mikayla
11 Dec 2023

Officially 21w today 💕 Keep on growing baby girl ! I haven’t been on much like I use to cause of these damn ads but I miss this app & the community so much! How is everybody doing !!

3 comments
M
Muffy&DaGuyz
Happy 21 weeks 🎉
27 Mar 2024

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j
jefe
all is well love 😘
27 Mar 2024

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Andrea Scott
6 Jun 2023

Don’t know why my ultrasound have 21w 6 days but any who he was scratching his nose I thought he had his thumb in his mouth!!

5 comments
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Andrea Scott
20 weeks!! But my doctor says the baby measuring 21 weeks and 6 days and that I’m still 20 weeks
27 Mar 2024

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Anita
13 May 2023

I want to know the sex of my baby but I’m having a gender reveal party so ehhh I guess I’ll have to wait until I’m 21w to find out 😂😂😂😂😒

5 comments
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Amber
I was 21wks when I found out. I did the blood work at my dr office they emailed me results I didn’t open it my mom did. Then at 20wks I had my ultrasound even tech looked at genital area I closed my eyes then she sealed results in envelope for me took them to my mom so she could make sure it matched. Then next weekend she had reveal for me in the backyard w few family members
27 Mar 2024

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Ashley
Almost there!
27 Mar 2024

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Miriam
14 Dec 2022

I’m 21w+4days still no baby movement and the past few days I have been well enough. Am I just freaking out or it is normal? My next appointment is on Dec 27 🥲🥲

1 comments
J
Jocy
This is my first pregnancy and I didn’t actually start feeling baby movement until 25 weeks or so. Don’t stress you’ll get to enjoy those kicks and punches soon ❤️
27 Mar 2024

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