WeMoms
9 Apr 2024

Your body at 19 weeks of pregnancy

Your Body at 19 Weeks
Reaching the 19-week milestone in your pregnancy is an incredible feat. 

Your body's remarkable capability to nurture and develop a new life is truly awe-inspiring. Let's delve into the essential insights for this week.
Juliette
Midwife for 8+ years
Symptoms of the week
Cravings

Hair Changes

Gorgeous Nails

Libido changes

Cravings: A common occurrence, indicating your body's need for certain nutrients.

Hair Changes: Increased thickness and shine, thanks to hormonal influences.

Nail Growth: Rapid and strong nail development.

Libido Changes: Possible increase due to hormonal shifts and increased blood flow.

Your abdomen is expanding, with an average weight gain of 10 to 12 pounds, reflecting the healthy progression of your pregnancy. 

These changes, from hair vitality to libido adjustments, are part of the body's adaptation to support fetal growth. 

Gentle fetal movements might become noticeable, signaling your baby's growing activity.
Your body is working hard to support your baby's growth. You might feel some gentle kicks as your baby becomes more active.
Juliette, Midwife for 8+ years
Is it normal?
Yes, external changes, especially your enlarging baby bump, are expected at this stage. 

The Fundal Height measurement, a crucial indicator of your baby's growth, should align with your pregnancy week. 

An increased appetite and weight gain are normal, reflecting your body's additional nutritional needs.
Top Asked Questions
Top 5 questions answered
When will my uterus be big enough to feel with my hand?

Around 20 weeks, but it can vary.

How often should I feel my baby move?

Movement may not be felt regularly until closer to 20 weeks.

What can I do to manage stress during pregnancy?

Taking breaks, practicing relaxation techniques, and seeking support from loved ones can all help.

Is it normal to have trouble sleeping during pregnancy?

Yes, many women experience difficulty sleeping due to physical discomfort and hormonal changes.

What are some common workplace accommodations for pregnancy?

Accommodations can include more frequent breaks, a stool to sit on, and a modified work schedule.

Taking care of yourself
Nutrition: Prioritize a diet rich in nutrients. Focus on lean proteins, fresh fruits, and whole grains.

Comfortable Clothing: Choose attire that accommodates your growing bump comfortably.

Mindfulness: Incorporate mindfulness practices to enhance your mental and emotional wellbeing.

Hair and Nail Care: Use gentle products for your hair and nails, benefiting from hormonal changes.

Embrace Changes: Acknowledge and accept the changes in your libido as a natural part of pregnancy.

Open Communication: Discuss any concerns or questions with your healthcare provider to ensure personalized care.
Teaser for next week
As we approach the halfway mark, expect new sensations that resemble labor but rest assured, it's a different aspect of pregnancy's progression. 

Stay tuned for insights on this intriguing phase.
View Sources
Related articles
D
Danni Baby 🧚🏽‍♀️
7 Jun 2023

- Question: what does the ANATOMY SCAN consist of ? 👀 When is it done ? I go to the Dr Friday & I’ll be 19w & 5d you think they’ll do it at that appointment ? #curious #anxious #excited #babygirlcoming #blessed

7 comments
P
Paloma
I believe it’s usually done at around 20 weeks. Mine was schedule since last month but they told me that’s what it was for because I have to go to a different floor for it. So maybe they’ll do it for you since you’ll be 20 weeks when you go to the appointment
27 Mar 2024

Answer

See more comments
S
Sarah
They will schedule it for probably the following week since they want it at 20 weeks or a lil over I do believe an it consist of measuring baby the fluid around baby measuring the placenta looking at the umbilican cord and the blood flow in there also looks at heart lungs all that good stuff takes about an hour
27 Mar 2024

Answer


S
Shakiya
7 Feb 2023

Today is the day I finally get to see my son again 😩💙💙! I’m nervous because I haven’t seen him since 10w and I’m 19w now! Prayer’s everything goes well and he’s on track please mommas! I would appreciate it 🙏🏾

4 comments
🍹
🍹Jenni
🍀🙏🙏🙏
27 Mar 2024

Answer

See more comments
A
Angel
That was me 2 weeks ago so I know the feeling girl. Everything’s gonna be just fine. Update us when ya can 😊
27 Mar 2024

Answer


T
Taylor
7 Jan 2023

Is anyone else waiting to find out the sex of their baby until birth? We’ve decided to wait and let it be a surprise! Currently 19w and 4d 💕

7 comments
C
Chrisoize
I bet you not gonna wait😂
27 Mar 2024

Answer

See more comments
T
Taylor
I think so. It’s actually really exciting lol
27 Mar 2024

Answer


S
Shateela
16 Nov 2022

Ok they told me I'm due April 14th but today my thing said I'm 19w will I still be due April 14th

11 comments
B
Betty 👣💙
Did they change your due date?
27 Mar 2024

Answer

See more comments
B
Betty 👣💙
I'm 22w4d and due March 17th
27 Mar 2024

Answer


H
Harley
11 Nov 2022

I am officially 19w 2d, and just found out my first baby is a boy! We had to chase him a bit today, but we got some amazing photos!

1 comments
R
Rae
So cute 😍❤️
27 Mar 2024

Answer

See more comments

D
Diamond
7 Nov 2022

Hey ladies, is anyone on their second pregnancy and smaller than they were the first time ? I was so stuck on people saying I was going to show quicker but i feel smaller 😂 #19w.

16 comments
M
Momof3
I was huge with my son and small with my daughter. And now I’m huge again lol
27 Mar 2024

Answer

See more comments
D
Diamond
See that’s why I’m dying to go to my anatomy scan. I did the blood test at 11 weeks and it came back that it’s a boy, but I have a three year old boy and he was huge (born 10 pounds) This one is measuring exactly as it should 😭
27 Mar 2024

Answer


M
Marisela
14 Aug 2022

Good afternoon ladies!! Feeling so happy today! Went with my husband to see our daughter on his day off!! She is measuring right at 19w( I'll be 19w tomorrow). I still have the anterior placenta 😪😡 and her heart rate today was 142. How much did your baby weigh at 19 weeks? They told me she weighs 10oz. 6 more oz till she reaches 1lb!!

4 comments
K
Krys
They told me 10 oz too
27 Mar 2024

Answer

See more comments
M
Marisela
ok so she is on track!! Yaaay!!
27 Mar 2024

Answer


T
Tristyn
16 May 2022

Totally weird question. I’m about 19w. Clear liquid coming out of my breasts?? Is this normal? If so what is it??

5 comments
S
Sol
Yes colostrum
27 Mar 2024

Answer

See more comments
T
Tristyn
Oooh ok, does that mean I’m gunna start like lactating soon?
27 Mar 2024

Answer


Related articles

Hot topics