WeMoms
9 Apr 2024

Do's & must-knows at 16 weeks of pregnancy

Do's & must-knows
Reduce stress and keep on track by following this pregnancy to-do checklist.
Steps to Take
1. Increase Your Calcium Intake
Ensure you're getting enough calcium, either through low-fat dairy foods or supplements, to support your baby's bone development.
2. Tour Local Birth Centers
Visit local birth centers to explore your options for delivery, helping you make an informed decision about where you'd like to give birth.
3. Start Your Baby Registry
Begin compiling your baby registry to let friends and family know what you need for your newborn.
What to Be Aware Of
Gathering Birth Experiences
Talk to friends and relatives about their birthing experiences to gain insights and perspectives that might influence your birthing plan and preparations.

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