Reduce stress and keep on track by following this pregnancy to-do checklist.
1. Increase Your Calcium Intake
Ensure you're getting enough calcium, either through low-fat dairy foods or supplements, to support your baby's bone development.
2. Tour Local Birth Centers
Visit local birth centers to explore your options for delivery, helping you make an informed decision about where you'd like to give birth.
3. Start Your Baby Registry
Begin compiling your baby registry to let friends and family know what you need for your newborn.
Gathering Birth Experiences
Talk to friends and relatives about their birthing experiences to gain insights and perspectives that might influence your birthing plan and preparations.