Baby's nap at 4 months
At four months of age, not only does your baby still need a lot of sleep, but naps are vital to him!
- During this phase, your newborn is gradually shifting their sleeping hours from daytime to nighttime, but still gets an average of 14 hours of sleep a day.
- At this age, your child needs about three naps a day, spread out over the day, and their length varies greatly from one baby to another.
- Gradually establish a regular bedtime routine that will ensure regular sleep in the future!