WeMoms
24 May 2022

Discover prenatal yoga before your baby arrives

Practical and fashionable, yoga also helps you during your pregnancy and can be very useful during childbirth! Try prenatal yoga classes for the following good reasons:

  • It is useful to learn how to relax but also to strengthen your body deeply and gently.
  • It allows you to create harmony between your body and your mind, which will help you during the birth, from the first moments of labor.
  • It solves some small problems such as stomach aches, anxiety, or back pain.
  • You keep your mobility and flexibility during birth.
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Jazzy
3 Oct 2022

Prenatal yoga is life!!

1 comments

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Tanasia 🀍🀍
19 Aug 2022

Good morning ladies πŸ₯°β˜€οΈ Happy Friday ! When do you ladies plan on starting your prenatal yoga? πŸ§˜β€β™‚οΈ

5 comments

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Goddess_94
8 Aug 2022

What day would be a good day to set up a prenatal yoga decision via zoom for those would be interested in joining?

2 comments

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Goddess_94
6 Aug 2022

Would anyone be interested in starting a virtual prenatal yoga?

16 comments

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naye
3 Aug 2022

Does the prenatal pills help with sleeping at night , cause I tried yoga and everything lmao

1 comments

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newMomy
2 Aug 2022

Hey ladies, I am 7 weeks pregnancy. Should start prenatal yoga now? Any suggestions for online classes or studio classes near Issaquah/Sammamish, Wa?

1 comments

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Sammi
14 Jul 2022

A little prenatal yoga and mediation helps SO much for sleep, syncing emotions, and finding a balance at the end of the day. ✨🫢🏻

2 comments

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Danielle πŸ¦‹
23 Jun 2022

Any one have any good prenatal yoga references or just workouts in general?

3 comments

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IG: @mscashn
20 May 2022

Ok, these morning body aches are unbelievable. I may have to start doing prenatal yoga or see a chiropractor of some sort because this can’t be life. Anyone know of any remedies to relieve body aches and pain? Specifically in my shoulders and neck. Super stiff and tight in the morning and wakes me up throughout the night from the pain when I turn.

3 comments

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Stephanie
3 Jan 2022

I need help with my mood and my sleep ! I cannot sleep at night I have done yoga for 3 years now and I have been continuing with that as well as prenatal yoga. But it does nothing for my sleep. And I believe I am starting to have beginnings of depression which is not like me. Now postpartum that's totally different story I had it bad the last 2 babies. ANY ADVICE, THOUGHT OR COMMENTS?

2 comments