Discover prenatal yoga before your baby arrives

Almost 20 weeks! I’m finally starting to feel normal somewhat. I do have to take naps throughout the day. I told myself at 20 weeks, time to start prepping my body for labor. I think I finally have the energy for prenatal yoga.

Really missing the gym since getting pregnant with my little man!🥹 So I’m wanting to start some prenatal yoga next week🤔👏🏼 Anyone have taken classes and would recommend?? I also have Apple fitness; seen they have prenatal yoga as well! Give me your positive feedback ladies!💪🏼‼️

Prenatal yoga and mindful meditation this morning with my incense burning 🧘‍♀️ 🪬💕

32 weeks, now I'm preparing for labor! Getting my raspberry leaf, labor prep tea, doing daily prenatal yoga and making my Okra water ! 🥰

I Started Doing Pregnancy Yoga And It Relieves So Much Pains And Body Aches I Wonder If I Can Keep It Up Tho😩

Hi ladies, My doctor told me I might have placenta previa if my placenta doesn’t move by week 28 and she said to find out about prenatal yoga classes. Did any of you take a class? How does it work? Do I need like a specific amount of classes? Please help me and take me out of my ignorance. #23weekspreggo

Does anyone know of any good places to do prenatal yoga or exercise class? I’m feeling good this trimester and she’s 💕 growing.

What do you guys do to stay healthy physically and emotionally during pregnancy and postpartum I need advice like hormones and mood swings and fatigue, like what do u guys do for your overall well being? Do you notice a difference when you take prenatal do they help that much, do you do yoga do u have a certain diet, what works for u?

A little prenatal yoga and mediation helps SO much for sleep, syncing emotions, and finding a balance at the end of the day. ✨🫶🏻

Ok, these morning body aches are unbelievable. I may have to start doing prenatal yoga or see a chiropractor of some sort because this can’t be life. Anyone know of any remedies to relieve body aches and pain? Specifically in my shoulders and neck. Super stiff and tight in the morning and wakes me up throughout the night from the pain when I turn.