Prenatal yoga is life!!
Practical and fashionable, yoga also helps you during your pregnancy and can be very useful during childbirth! Try prenatal yoga classes for the following good reasons:
Good morning ladies 🥰☀️ Happy Friday ! When do you ladies plan on starting your prenatal yoga? 🧘♂️
What day would be a good day to set up a prenatal yoga decision via zoom for those would be interested in joining?
Would anyone be interested in starting a virtual prenatal yoga?
Does the prenatal pills help with sleeping at night , cause I tried yoga and everything lmao
Hey ladies, I am 7 weeks pregnancy. Should start prenatal yoga now? Any suggestions for online classes or studio classes near Issaquah/Sammamish, Wa?
A little prenatal yoga and mediation helps SO much for sleep, syncing emotions, and finding a balance at the end of the day. ✨🏻
Any one have any good prenatal yoga references or just workouts in general?
Ok, these morning body aches are unbelievable. I may have to start doing prenatal yoga or see a chiropractor of some sort because this can’t be life. Anyone know of any remedies to relieve body aches and pain? Specifically in my shoulders and neck. Super stiff and tight in the morning and wakes me up throughout the night from the pain when I turn.
I need help with my mood and my sleep ! I cannot sleep at night I have done yoga for 3 years now and I have been continuing with that as well as prenatal yoga. But it does nothing for my sleep. And I believe I am starting to have beginnings of depression which is not like me. Now postpartum that's totally different story I had it bad the last 2 babies. ANY ADVICE, THOUGHT OR COMMENTS?