How to cope with the anxieties related to childbirth?

The more your pregnancy progresses, the more afraid you are of giving birth. Like you, most moms-to-be are anxious. What can you do to calm down?

• If you are pregnant with your first child, you are about to experience a unique moment: giving birth.
• As with all your first times, you feel excitement and apprehension.
• The first step in dealing with your anxieties is to talk to your family and friends and to the health professionals who are monitoring your pregnancy.
• The more prepared you are, the better you can control your fears!