Childbirth: how to tame the fear of suffering?

Giving birth is naturally accompanied by its share of pain. Don't panic, you can prepare yourself and fight against the fear of suffering.

• With the progress of medicine, you can count on different methods to relieve you on the day of the birth: epidural anesthesia, morphine infusion, nitrous oxide mask, massages, and good breathing techniques.
• In addition, the midwives will be at your side to help and reassure you.
• Childbirth preparation classes are also very useful to teach you how to manage your contractions.
• Finally, you should know that the pain of childbirth is forgotten as soon as you have your baby in your arms!