Pregnancy and food: what's forbidden?

In order for your baby to develop in the best conditions, you must stop eating certain foods.

Your number one enemy is alcohol, which can have a very negative impact on your child's health.

You should also stop eating all raw or undercooked animal products: meat, eggs, cold cuts, fish, seafood, surimi, etc. You should also stop eating soft or raw milk cheeses and unpasteurized milk so that you don't risk being contaminated by the nasty bacteria they can transmit to you.

Don't worry, in 9 months, you'll be able to enjoy all of it again!