Losing weight with breastfeeding

So in 2023 my weight went from 157 pounds while 7 months pregnant, to 97 pounds while sick and breastfeeding to 102 lbs after breastfeeding for almost a year and having literal skin flaps where my boobs used to be and I started working out and drinking protein shakes. So I guess this is my healthy weight at 5'5? Lol I'm just vibing out with my weight atp

The amount of food I have to eat to keep up w breastfeeding is crazy. I'm always hungry. This is the thickest I've ever been. I have jeans I can't fit now lol they said I would lose weight breastfeeding. I'm here to tell u thats BULLSHIT 😂😂

Heyyy moms 😂😂 I was keeping my weight off when I was breastfeeding but now that I have them on formula due to not being able to produce enough for the TWINS 😩🥴 I’m gaining my weight back….

Hey mamas I need y’all’s advice ! So after this pregnancy I gained a lot of weight and it’s been hard to get it off I’ve been working out constantly but as they say exercise is 20% and your diet is the 80% They say weight loss start in the kitchen cool…. How I usually lose weight when I need to lose weight before an event is the egg diet or I’ll do a water fast but because I’m breastfeeding I can’t do any diet rn because apparently it’s not good to knock your body into ketosis while breastfeeding because it can affect your baby 😩 I’m going out of town in 3 weeks and I am not comfortable in my skin AT ALL like I need to drop some of this baby weight off! Like I’m far out of my weight bracket so I’ve been working on getting it off but I definitely don’t wanna travel with this weight so I wanted to lose a few pounds……Ok so what I wanted to know if y’all think I could do a 3 or 5 day diet and not breastfeed for those 3-5 days like pump but not give the baby the milk and dump it out for those days to jump start this weight loss and once I start eating carbs again then go back to breastfeeding because I’m an over supplier so I have the milk to give I just don’t know if I should I got 3 weeks to drop some weight and I know the diet will work to lose the weight….What do y’all think I should do ?

Ok so ummm...... I'm getting to damn big with this breastfeeding. Has anyone successfully went in a diet, lost weight, and still was able meet there baby breastfeeding needs??

After having my almost 8lb baby 10 days ago I’m down 18lbs, I’m hoping breastfeeding helps me lose the remaining baby weight 🤞🏼

I really hate all this weight that I’ve gained after the baby 😩 what are y’all experience with weight loss and breast feeding ? Because I heard it makes you lose weight or is it something they just say ? Did breastfeeding make you lose weight ??????

How long did it take y’all to lose weight from breastfeeding? This question is for those who breastfed and lost weight.

is pumping the same as breastfeeding? well almost like breastfeeding,,, like i heard breastfeeding helps u lose weight and it’s better . but for example what if baby doesn’t wanna latch on to the boob . can i pump and it will be almost the same ??

Has anyone been told to stop breastfeeding from your baby's doctor because he is 7 ounces under weight from birth weight.Ao she told me to stop breastfeeding after a week if he doesn't gain weight. But he's been having formula also since he was born. But to blame my breast milk. Because he's 9lbs 2 ounces. But he was born at 9 lbs 9 ounces. I feel this doctor is not saying it right. What do y'all think? And yes my milk did come in which is why I don't understand. To discourage a breastfeeding mom is sad