WeMoms
9 Apr 2024
Do's & must-knows at 30 weeks of pregnancy
Do's & must-knows
Reduce stress and keep on track by following this pregnancy to-do checklist.
Steps to Take
1. Purchase Essential Baby Gear
Buy a car seat, stroller, and any other vital baby gear items you didn't receive during your baby shower.
Baby Gear Essentials
1 min read
2. Count Fetal Kicks
Start monitoring your baby's movements by counting fetal kicks, which can be an important indicator of your baby's health.
A Guide to Baby Kicks
1 min read
3. Pack Your Hospital Bag
Prepare your hospital bag with all the essentials for labor and delivery, and encourage your partner to get theirs ready as well.
How to Pack a Hospital Bag
3 min read
What to Be Aware Of
1. Signs of Premature Labor
Educate yourself on the signs of premature labor to be prepared to act quickly if necessary.
Fear of Premature Birth: All The Info
3 min read
2. Birth Preparation Exercises
Consider trying exercises specifically designed to prepare your body for birth, such as pelvic floor exercises, to ease the birthing process.
Childbirth Preparation Classes: all you need to know
2 min read
Should I Wax For Childbirth?
2 min read
