Do's & must-knows at 36 weeks of pregnancy

Pregnancy week by week

Do's & must-knows

Reduce stress and keep on track by following this pregnancy to-do checklist.

Steps to Take

1. Review Your Birth Plan

Go over your birth plan with your healthcare provider, midwife, doula, or anyone else involved in your delivery to ensure everyone understands your preferences and wishes.

2. Catch Up on Sleep

Prioritize sleep by sleeping in, taking naps, and resting as much as possible to build up your energy reserves for labor.

What to Be Aware Of

Communicating About Labor

Discussing any pre-labor anxieties with your partner, a friend, or a family member can provide emotional support and alleviate stress as your due date approaches.

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