WeMoms
9 Apr 2024
Do's & must-knows at 41 weeks of pregnancy
Do's & must-knows
Reduce stress and keep on track by following this pregnancy to-do checklist.
Steps to Take
1. Incorporate Squats
Add squats to your daily routine to strengthen your lower body, preparing you for labor and delivery.
2. Prioritize Rest
Use any extra time you have to rest and rejuvenate, as getting enough sleep can become more challenging as you near your due date.
3. Experiment with Labor Tricks
If you're nearing or past your due date, try safe methods to encourage labor naturally, or use them as a distraction.
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What to Be Aware Of
Discussion on Induction
If you're considering induction or if it's recommended by your healthcare provider, have a thorough discussion about the reasons, process, and what to expect, ensuring you're making an informed decision.
