WeMoms
2 Apr 2024

Why Masturbation is Good

Pregnancy
Sexuality and pregnancy
Why Masturbation is Good
Masturbation during pregnancy can be a healthy part of a woman's sexual life.
Understanding its benefits can empower women to make informed choices about their bodies and sexual health during this significant life phase.
Physical and Emotional Benefits
Masturbation during pregnancy offers several benefits, both physically and emotionally.
  • Stress Reduction: It can be a natural way to relieve stress and promote relaxation.
  • Improved Sleep: The release of endorphins can lead to better sleep, which is crucial during pregnancy.
  • Pelvic Floor Strength: Orgasm helps in strengthening the pelvic floor muscles, beneficial for childbirth and recovery.
  • Safe Sexual Outlet: For those with high-risk pregnancies where intercourse might be restricted, masturbation offers a safe alternative.
Addressing Hormonal Changes
Pregnancy brings about significant hormonal changes that can affect sexual desire.
  • Increased Libido: For some, pregnancy can increase sexual desire due to hormonal changes.
  • Self-Exploration: Masturbation allows for safe exploration of these changes in desire and bodily sensations.
  • Emotional Intimacy: It can foster a sense of emotional intimacy with one's own body, which is important during the transformational phase of pregnancy.
Myths and Misconceptions
There are many myths surrounding masturbation during pregnancy, which are important to dispel.
  • It's Unsafe: Masturbation is generally safe during a normal pregnancy.
  • Harm to the Baby: The baby is well-protected and not harmed by sexual arousal or orgasm.
  • Inducing Labor: While orgasm can cause mild contractions, it's unlikely to induce labor unless the body is ready.
When to Exercise Caution
While masturbation is generally safe, there are situations where caution is advised.
  • High-Risk Pregnancies: In cases of high-risk pregnancies, such as those with a history of miscarriage or preterm labor, consult with a healthcare provider.
  • After Medical Procedures: Following certain medical procedures or if specific complications are present, abstaining might be recommended.
Communicating with Your Partner
If you have a partner, communication about sexual needs and changes during pregnancy is important.
  • Open Dialogue: Discuss your feelings and needs with your partner to maintain intimacy and understanding.
  • Exploring Alternatives: If intercourse is not advised or desired, masturbation can be a mutually satisfactory alternative.
Masturbation during pregnancy can be a healthy, safe, and beneficial practice. It offers physical and emotional benefits, helps in coping with hormonal changes, and can be a part of maintaining a healthy sexual life.
It's important to understand individual circumstances and consult with healthcare providers as needed.
Extra Insights
Pregnancy Sexual Pleasure 101
1 min read
J
Jnaya
20 Jan 2024

Does masturbation “hurt” when you climax? Not necessarily pain but the discomfort in my stomach makes the climax a waste of time to me 😕 #secondtrimester.

Pregnancy Sexuality and pregnancy
4 comments
S
Stephanie
It kinda does for me sometimes ..more of like a cramp but it goes away fast..kinda sucks when it happens lol
27 Mar 2024

Answer

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K
Krystian
It did at first for me but for some reason not when my bf does it
27 Mar 2024

Answer

c
chy chy
6 Jun 2022

I know this is tmi but is it normal for u to have some light bleeding after masturbation .No cramping or blood clots just light bleeding .on my way to the hospital to make Shure Iam okay

Pregnancy Sexuality and pregnancy
13 comments
M
Maya
I had this issue earlier in my first trimester. I think it was just some implantation bleeding though. Definitely still check with your doctor.
27 Mar 2024

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c
chy chy
Iam here now just checked in
27 Mar 2024

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