Tips for moms who are soon to give birth. BRING YOUR OWN HOSPITAL GOWN. Idk how many times I flashes my in laws with my butt,boobs and vagina 😂 those loose big gowns are terrible😂 #electivec-section
WeMoms
2 Apr 2024
Vagina Hygiene Tips
Vagina Hygiene Tips
1. Gentle Cleansing 🧼
- Use Mild, Unscented Cleansers: Opt for gentle, pH-balanced, and unscented cleansers specifically formulated for intimate use. Avoid harsh soaps or products that contain dyes or fragrances, as they can disrupt the natural pH balance and cause irritation.
- Wash with Warm Water: Rinse your vaginal area with warm water during your daily shower or bath. Avoid using hot water, as it can be drying and may lead to discomfort.
2. Proper Wiping Technique 🫧
- Front to Back: Always wipe from front to back after using the toilet. This helps prevent the transfer of bacteria from the anal area to the vagina, reducing the risk of urinary tract infections (UTIs).
- Gentle Wiping: Use gentle, patting motions rather than harsh wiping to avoid irritation. Consider using unscented, soft toilet paper or opt for gentle, fragrance-free wipes.
3. Comfortable Clothing 👖
- Breathable Fabrics: Choose underwear and clothing made from breathable fabrics such as cotton. These fabrics allow air circulation, preventing moisture buildup and promoting a healthy vaginal environment.
- Loose-Fitting Clothing: Opt for loose-fitting clothing to avoid excessive friction and allow for better airflow. Tight clothing can trap moisture and heat, potentially leading to discomfort and increased risk of infections.
4. Proper Intimate Care 🛀
- Avoid Douching: Douching is unnecessary and can disrupt the natural balance of the vaginal flora. The vagina is self-cleaning and maintains its own healthy environment.
- Limit Use of Intimate Sprays and Powders: Avoid using scented sprays, powders, or other personal care products in the vaginal area. They can irritate the delicate tissues and disrupt the natural pH balance.
5. Safe Sexual Practices 🔞
- Practice Safe Sex: If you engage in sexual activity during pregnancy, use condoms to protect against sexually transmitted infections (STIs). STIs can increase the risk of complications during pregnancy.
- Urinate After Sexual Intercourse: Urinating after sexual intercourse helps flush out any bacteria that may have entered the urethra, reducing the risk of UTIs.
6. Regular Check-ups 📆
- Attend Prenatal Appointments: Regularly attending prenatal check-ups allows your healthcare provider to monitor your vaginal health and address any concerns. They can provide personalized advice and guidance based on your specific needs.
- Discuss Concerns with Your Healthcare Provider: If you experience any unusual symptoms such as itching, unusual discharge, or discomfort, don't hesitate to consult your healthcare provider. They can evaluate your condition and provide appropriate treatment if necessary.
By following these simple hygiene tips, you can ensure a clean and healthy vaginal environment throughout your pregnancy, promoting your overall well-being and comfort!
All you need to know
Your Vaginal Discharge Guide
1 min read
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💖 6 and Done💙
14 Apr 2023
Woah 🤯 so I have tried everything to get #6 out nothing is work and sex is not the best option it’s painful and swells the vagina at this point any tips on activating labor I’m miserable atp 😖 #tea# walk#yoga-ball
Anna
Have you tried that tea from Starbucks I hear it works 🤷🏼♀️ I’ve never done it but I see a lot of woman doing it and they say it works for them.
27 Mar 2024
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💖 6 and Done💙
I haven’t tried that one only the raspberry one everybody talks about
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💙💙
8 Apr 2023
Does anyone have any tips on how to make your vagina not burn or hurt bad after birth other than Ice packs. Every time I clean it with water with my peri bottle it burns so bad where the stitches are. #afterbirth #help #pain #postpartum #vaginalbirth
Erika
Numbing spray
27 Mar 2024
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Connie
I wish I had tips or advice to help you but I don't, 2 of vaginal deliveries I never got stitches, my oldest barely ripped me and my middle didnt rip or tear me and then my 3 and final baby, he was a cesarean birth.
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