WeMoms
2 Apr 2024

Spider veins and varicose veins

Spider veins and varicose veins
These are small, red, blue or purple veins that appear on the skin, often on the legs and feet, which can be caused by increased blood flow and pressure in the veins during pregnancy.
Juliette Seblon
Midwife for 8+ years
Is it normal?
Spider veins and varicose veins during pregnancy are also a common experience for many women, particularly as the increased blood volume puts pressure on the blood vessels.

Despite their appearance, it's important to remember that this is a normal part of pregnancy for many women.
Prevent and care
  • Elevate your legs whenever possible to improve blood circulation. 
  • Wear support stockings to reduce vein pressure. 
  • Stay physically active and maintain a healthy weight to promote circulation.
Spider veins typically appear on your legs and are small, less than 2 mm in diameter. The veins are most noticeable on the thighs, legs, and ankles. Spider veins can be red, purple, or blue. They may look like linear streaks, starburst patterns, or branch out freely.
Juliette, Midwife for 8+ years
When to consult?
If you see spider veins and varicose veins appear during pregnancy, it is best to consult your health care provider directly for proper evaluation and treatment options.

The sooner you take care of it the better!
Top Asked Questions
Why do hormonal changes during pregnancy cause spider veins, and when are they most common?

Hormonal fluctuations, including elevated progesterone, weaken blood vessel walls, and spider veins are most common during the second and third trimesters.

Can I undergo treatment for spider veins during pregnancy, or should I wait until after childbirth?

It's advisable to wait until after childbirth for treatment. Consult with a healthcare provider for post-pregnancy options.

Are there specific exercises to help prevent spider veins during pregnancy?

Engaging in low-impact exercises and maintaining a healthy weight can support circulation and reduce the risk of spider veins.

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All I Need to Know
S
Sabah
17 Jan 2024

It's not easy, I have varicose veins in my legs and it hurts a lot and I'm still 21 weeks old

1 comments
S
Sasha
I have some too and mine don't I hardly remember they are there
27 Mar 2024

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K
Karla
10 Nov 2023

Hi everyone. I was curious to know if any lady has suffered from Varicose veins when pregnant. This is my second pregnancy. I didn't have this problem for the 1st and I've been suffering from Varicose vein for about a week now I went to the doctor they suggested it would be gone on its own. And to take baths to soothe the pain But it's so painful and baths are a no-go for me since I tend to catch UTIs so fast and badly when bathing. Please help don't know what I can do.

3 comments
M
Melissa
So soaking in an epson salt bath wouldn’t work for u either hun ?
27 Mar 2024

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Steph♡
25 Oct 2023

Loving the belly today 🥰 anyone else get varicose veins on their baby belly bump??? 🫣

1 comments
D
Danielle
No just stretch marks lol😊
27 Mar 2024

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Kerianne
27 May 2023

Anyone else having varicose veins and or terrible anxiety about baby. I constantly always think something is wrong. I need to trust god more. Everday is a struggle.

4 comments
🍹
🍹Jenni
I have episodes where I think 🤔 something could go wrong. But like you said we have to just trust that God will protect these babies and us. It’s natural to feel this way. Just try to relax and let go of any negativity. Don’t want to stress over something that may or may not happen! Know you have a healthy baby right now and will stay that way. Hang in there you will be holding your baby soon enough. ❤️ 🙏
27 Mar 2024

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K
Kerianne
Thank you so much for your kind words I appreciate it. Not me crying lol
27 Mar 2024

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Donaysia Johnson
9 Jan 2023

I am experiencing these weird veins or stretch marks (honestly not sure) on my buttocks that look like spider veins but are kind of thick and very dark colored, almost black. Should I be worried? Someone please help me understand. I literally had a panic attack when I saw them.

2 comments
T
Tiffany
I would definitely start some type of cream fast not palmers you need a few steps up from their brand try to find what you think might be your top tier brand to try
27 Mar 2024

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Megan
9 Oct 2022

Is anyone else suffering from itchy varicose veins like in the crease between your leg and labia? How can I relieve this discomfort?? They are swollen, heavy and itchy feeling! Even wearing my softest underwear is so uncomfortable

4 comments
S
Shae
I’m not sure about this it sounds like a yeast infection if you are itching towards your vagina area and also it could be like a body wash problem or something as well our body while we are pregnant does crazy things …Talk to your provider as well
27 Mar 2024

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D
Desery’e 💙🩵🦋♎️
Omgosh yes same !!! My legs and feet itches though nothing else
27 Mar 2024

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A
Ashley
20 Aug 2022

I'm 36 and having my fourth baby and 4th boy at that. I have horrible varicose veins this pregnancy had anyone else experienced this? If so what did you do to help? Mine are horrible!!!this picture is my upper thigh!

1 comments
A
Ashley
Mine went away about 3 months after I gave birth. Mine was painful
27 Mar 2024

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