WeMoms
2 Apr 2024

How Long Does Labor Last?

Giving Birth: How Long is Labor?
Labor is an incredible journey that brings you closer to meeting your little one.
It's important to understand the stages of labor and how long each stage typically lasts.
While every woman's experience is unique, knowing what to expect can help you navigate this exciting time with confidence.
So, let's dive into the timeline of labor!
The Stages of Labor: A Journey of Time and Progress
1. Early Labor: In this initial stage, your body is preparing for the main event. You may experience mild contractions that come and go, similar to menstrual cramps. This phase can last anywhere from a few hours to a couple of days. Remember to stay hydrated, rest, and eat light, nutritious snacks to keep your energy levels up.
2. Active Labor: As your cervix begins to dilate further, the intensity of your contractions increases. This is when things start to get real! Active labor typically lasts around 4-8 hours for first-time moms, but it can be shorter for subsequent pregnancies. Embrace different labor positions, use breathing techniques, and lean on your support team for encouragement.
3. Transition Phase: The transition phase is the final stretch before pushing your baby into the world. This stage is intense and may involve strong contractions and increased pressure in your pelvis. Transition usually lasts 30 minutes to 2 hours. Remember to focus on your breathing, use relaxation techniques, and trust in your body's ability to birth your baby.
4. Pushing and Delivery: Congratulations, you've reached the pushing stage! This is the moment you've been waiting for. The pushing phase varies in duration, but on average, it lasts around 1-3 hours for first-time moms and shorter for subsequent pregnancies. Follow your body's cues, listen to your healthcare provider's guidance, and use different pushing positions to find what works best for you.
Factors Influencing Labor Duration
While the aforementioned timeframes provide a general guideline, it's important to note that several factors can influence the length of your labor. Each woman's body is unique, and the following aspects can impact the duration:
  • Previous childbirth experience: If this isn't your first baby, labor tends to progress more quickly.
  • Baby's position: The position of your baby as they navigate through the birth canal can affect the length of labor.
  • Individual factors: Factors such as your overall health, pelvic shape, and hormonal balance can influence labor duration.
  • Medical interventions: Induction, epidurals, and other medical interventions may impact the timing and progression of labor.
Coping with the Journey: Tips for a Positive Experience
As you embark on this incredible journey, it's essential to focus on self-care and comfort. Here are some tips to help you have a positive labor experience:
  • Create a soothing environment: Dim the lights, play calming music, and surround yourself with items that bring you comfort.
  • Use relaxation techniques: Practice deep breathing, visualization, and meditation to help you stay relaxed during contractions.
  • Stay mobile: Explore different labor positions such as walking, rocking on a birthing ball, or using a squat bar. Movement can help ease discomfort and facilitate progress.
  • Stay hydrated and nourished: Sip on water or isotonic drinks and eat light snacks like fruit, yogurt, or energy bars to maintain energy levels.
All you need to know
Juliette Seblon
Midwife for 8+ years
C
Chelsea
13 Jan 2024

absolutely defeated. how long can early labor last before things start getting past 3cm!

2 comments
N
Nicole
With my last two girls I was 3cm and 80% effaced for weeks before going into labor. It just depends on the baby and momma! You’re very close
27 Mar 2024

Answer

See more comments
A
Amber
I hope for rest soon for you. That sounds like a rollercoaster!
27 Mar 2024

Answer


Y
Yamilex
21 Dec 2023

Am 37 weeks pregnant and am 1cm dilated how long does it take for labor any answers

1 comments
M
Millicent Naomi
I got induced
27 Mar 2024

Answer

See more comments

S
Stephanie
6 Dec 2023

How long after a baby is head down does labor start? Or does that not mean labor is near

8 comments
R
Redcityfreak
Doesn't mean that but good baby's in good position
27 Mar 2024

Answer

See more comments
M
Mary
Baby’s head can be down for a long period. Its not until dilation is more than 4cm that doctors admit you to start labor.
27 Mar 2024

Answer


A
Ash
6 Oct 2023

I get induced on Saturday, i have some questions if any of you guys that are experienced can answer 😭 Do they keep u in the hospital when your getting induced or do they send u home ? How long does it take for contractions to hit ? How long does labor usually last after being induced ?

18 comments
J
Jai
Is this your first baby. I got induced last year it was my second birth. They had me come in at night like 10pm we started about 12am (we were late to the hospital) I had him at 10:08am. They did keep me in the hospital the entire process. Contractions didn’t get bad til about 6am but again this is my 2nd baby and each child I think I could have gone naturally if I didn’t mentally freak out. First baby my support system was crying and tired begging me to take it so I was like ok Second baby they said he would be out by 7am so when 6am came around and he wasn’t here I was like epidural me I’m done 😂😂
27 Mar 2024

Answer

See more comments
T
T💋
I got induced with my last two pregnancies and I stayed in the hospital. Labor varies with each pregnancy. My first son didn’t come til the next day, my second son came the same night I was checked in the hospital. Hopefully with this pregnancy she comes natural so I won’t have to get induced. Good luck 🤗
27 Mar 2024

Answer


F
Fee
24 Sep 2023

Moms how long does Prodromal labor last? I’m still in pain since I been sent home, could it really be false labor? But my contractions seem to be getting a lil stronger now every time I move around

11 comments
K
Kyle
Girl could be weeks…and that’s why I hate that many health professionals don’t teach the different states/transitions of labor.
27 Mar 2024

Answer

See more comments
K
Kyle
I had prodromal labor fooorrrrrrrever with my 3rd. Contractions every 2-3 min and nothing stayed at 3 cm for a month.
27 Mar 2024

Answer


G
Gilda
3 Jun 2023

Hi moms! For those who hav what a bloody show, how long does yours last for? Mine started Thursday night.. went in to get checked and wasn’t dilated enough. Still having blood, reddish pink when I wipe. Is this normal for it to last this long before labor starts? I’m 40 weeks today.

2 comments
V
Vita
Go check in and demand labor and delivery
27 Mar 2024

Answer

See more comments

B
Blocked user
22 May 2023

Remember dilation doesn't mean anything. That's what labor for and its no indication of when labor will start or how long it'll last. Dont you worry your pretty little cervix 🥰🥰🥰

11 comments
B
Blocked user
I guarantee it means nothing. You can be 5 cms and have a 2 day labor at 42 weeks or 0cms high and closed and had a fast and furious 12 hour birth at 38 weeks lol or anything in between
27 Mar 2024

Answer

See more comments
J
Jaden
I was excited when I was 1 cm and then nothing for weeks. Yep, it doesn't matter. 🙄 Even being induced only got to 2 cm after 19 hours. Ya'll don't get too excited, and it really doesn't mean shit!
27 Mar 2024

Answer


B
Brittany
24 Dec 2022

Anybody else nauseous few days before labor if so how long did it last before u went into labor

2 comments

N
Nathalia
21 Dec 2022

Hey moms , so I wanted to know how long does this last after opening like does it has to be used within 48 hours or first week ?

5 comments
🐺
🐺🌌Tori🌌🐺
You put it in the fridge
27 Mar 2024

Answer

See more comments
N
Nathalia
Yeah but how long can it be in the fridge till it goes bad ?
27 Mar 2024

Answer


A
Angel
7 Aug 2022

So, last night or should I say this morning at like 2:30am I lost my plug. It was a bloody show which was a first for me. With my other two kids I never had one. My question is, how long after does labor start?

1 comments
K
Keandra
there’s no time limits . it could be a few hours to a few days or weeks.
27 Mar 2024

Answer

See more comments

Related articles

Hot topics

More questions from Moms