Sleeping well when you're pregnant is not always easy! What position should you adopt to fall into the arms of Morpheus?
To feel comfortable during the night or during naps, it is recommended to sleep on your left side. This allows your blood to circulate better.
Your baby also loves this position, as it improves the passage of nutrients.
However, everyone has their own preferences when it comes to sleeping, so you can alternate positions to find the one that suits you best.
There are ergonomic pillows for every position.