When do we start diversifying foods?

Between grandmothers who advise you to start as soon as possible, girlfriends who tell you about their experience and those who tell you that the later the better... You are probably wondering when to start the great adventure of food diversification.

• First of all, don't worry, there's no specific date when you have to start diversifying foods or you'll ruin your child's future!
• Do things at your baby's pace, while respecting medical advice: food diversification is between 4 and 6 months.
• It is during this period that the baby is less likely to develop food intolerances, so it is ideal to awaken the little taste buds gently.