WeMoms
2 Apr 2024

How to Hide Your Pregnancy

How to Hide your Pregnancy
Here are some tips to help you feel comfortable and confident during your pregnancy, even if you choose to keep it private:
Dressing Strategically
  • Loose and Flowy Clothing: Opt for loose-fitting tops and dresses that can accommodate your growing belly without drawing too much attention. Empire waistlines and A-line silhouettes can provide a comfortable and flattering fit.
  • Layering: Layering can help create a sleeker silhouette and divert attention away from your midsection. Consider wearing cardigans, blazers, or scarves to add dimension to your outfit while keeping your pregnancy under wraps.
  • Dark Colors and Patterns: Dark colors, such as black or navy, can create a slimming effect and help camouflage your bump. Additionally, patterns, like vertical stripes or small prints, can help distract the eye and make your pregnancy less noticeable.
Mindful Posture and Body Language
  • Stand Tall: Practice good posture by keeping your shoulders back, chest lifted, and spine aligned. Standing tall can help you feel more confident and draw attention away from your midsection.
  • Engage Your Core: Gently engage your core muscles to provide support to your lower back and create a flatter appearance. This can be done by contracting your abdominal muscles lightly throughout the day.
  • Confident Body Language: Carry yourself with confidence and maintain positive body language. Make eye contact, smile, and engage in conversations with others. By exuding confidence, people are less likely to focus on physical changes.
Diverting Attention
  • Accessorize: Draw attention to other parts of your body by wearing statement jewelry, stylish shoes, or eye-catching accessories. This can shift the focus away from your midsection and onto your personal style.
  • Highlight Your Best Features: Choose clothing that accentuates your favorite features. If you love your legs, wear skirts or dresses that showcase them. If you feel confident about your arms, opt for sleeveless tops or dresses.
  • Engage in Conversation: Actively participate in conversations and social interactions. By being engaged and present, you redirect attention to your personality and interests rather than your physical appearance.
Supportive Networks
  • Confide in Trusted Individuals: Share your pregnancy news with close friends, family members, or colleagues whom you trust. Having a support system who knows about your pregnancy can provide emotional support and understanding during this special time.
  • Seek Professional Support: Consider seeking guidance from a therapist or counselor who specializes in prenatal and postnatal care. They can offer strategies to help you navigate any challenges that may arise from keeping your pregnancy private.
Related content
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Mary
1 Nov 2023

This pregnancy journey is very depressing for me. I am literally alone and have no one to talk to. I don't want to hear negativity, I don't want to feel ashamed, and most of all don't want to be unhappy. I'm literally over this whole ordeal. I just want to crawl up under a rock and hide.

3 comments
R
Rae
Talk to me ! Im also alone and getting through my pregnancy alone the dad walked out when i told him i was pregnant and blocked me. I have minimum friends and i agree no one wants to sit and hear negative shit when were already alone and battling our emotions of being a single parent. Message me anytime
27 Mar 2024

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shay
awe just try to stay positive because baby can feel all of your emotions.. i’m struggling too but i feel it’s unfair to be putting my son thru it with so i try my best to keep my mind off it and journaling talking to him since i have no one else
27 Mar 2024

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TriQuerria
25 Oct 2023

I’m a teen mom, I’m trying to find a way to build confidence and not hide my pregnancy but I’m afraid of judgment.. I always have a jacket on in school because my confidence isn’t high enough to have it off. Any tips??

2 comments
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Staceyann🌸🌹
Awww congrats and I’m happy you carried your baby. Do family know as yet? You should post your registry so if anyone will like to help 💕
27 Mar 2024

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TriQuerria
Yes, my family knows and have been supportive.. 🙂
27 Mar 2024

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Steffani
7 Sep 2023

Didn’t have a prenatal appointment yet but this is me at 8 weeks pregnant, I thought I was going to be able to hide this pregnancy.. anyone else showing this early? My sister believes I’m having twins.. heading to this wedding and I didn’t want anyone to know this early #twinmoms #pregnant #8weeks

27 comments
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Steffani
Deep down I feel like it’s twins then I have self doubt and say 1 either way I’m happy.. I’m a petite girl and even when I’m not bloated I’m perfectly round off lol only my parents and sis knows
27 Mar 2024

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Steffani
Yea I’m more worried I can’t wait for next week appointment lol
27 Mar 2024

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Ang
1 May 2023

Sooo. I haven't told my jobs I'm pregnant. I was going to wait until I'm 30 weeks. But my day job is wanting everyone on site next week for a few days. Should I try my best to hide my pregnancy?

12 comments
B
Brit
I would just tell them
27 Mar 2024

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Princess
Would you mind sharing the company if they’re hiring?
27 Mar 2024

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Liz
15 Dec 2022

After one miscarriage I wanted to keep this pregnancy a secret. I told my mom and didn't have intentions on letting my husband know because I want to first be sure but I couldn't hide it from him, I really need him to support me because I'm just so scared.😓

3 comments
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Kaila ❤️
It's ok I will be the same way and just know it's best to tell him ok he is your love
27 Mar 2024

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Liz
thank you, I ended up telling him. I was being hesitant because he's the one that was unable to get me pregnant. We had tried going to a fertility and the one time he was finally able to get me pregnant I miscarried. He took it really bad and was devastated. I didn't want to get his hopes up in case we go through another miscarriage so I wanted to wait till I had my 1st trimester at least completed.
27 Mar 2024

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Mocha
17 Oct 2022

I’m trying my best to hide these pregnancy symptoms it’s gonna be so hard, don’t want anyone to know until I’m at my safe one 🥹 can anyone relate ? 😩

16 comments
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DaTwona
I'm dealing with the same thing right now. I don't want anyone to know until I reach second trimester. Congratulations by the way🎉
27 Mar 2024

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Kelly
Yup I’ve only told 3 people. I’m trying to figure out how to hide my belly 🤣 stretch pants and over sixes tee shirts 🤦‍♀️🤣🤷‍♀️
27 Mar 2024

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deann
13 Sep 2022

Say u was pregnant by a married man will u keep the babe , if so will u hide your pregnancy

13 comments
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Ajah
Tbh me being me . This is my personal opinion . I wouldn’t keep it .
27 Mar 2024

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Blocked user
At the end of the day married man or not it’s still YOUR baby so I’m keeping mines ! Ppl make mistakes what’s the difference when woman get pregnant by these nothing ass ninjas
27 Mar 2024

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Emily
30 May 2022

Controversial post: Don't get me wrong I love baby boy and cannot wait BUT I don't enjoy pregnancy. Like I don't like my bump or look at it. Idk I don't want it to get bigger. Other people are like aww look at your bump and I am doing everything to hide it. I feel like pregnancy isn't for me. Oh well. I can't be the only one!

43 comments
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Tasha
You do look beautiful with it though. Some people just dont like looking bigger. I was already a bigger girl so I don't have to worry about the stretch marks 🤣
27 Mar 2024

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Madison
I do not like pregnancy either, at all. I miss my body before this, I hate feeling sick, sore, and tired. The ONLY positive thing about it is my son I'm making, but if I could have him without going through this I would.
27 Mar 2024

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Sammi
12 May 2022

9 weeks with my second & all my shorts are squishing my momma blubber already. 🫣🥲 How long were you able to hide your second pregnancy? This baby is making their presence known earlyyy.

2 comments
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Amanda Miller
I'm five weeks, almost 6 weeks and I have a tummy also. And this is my second pregnancy.
27 Mar 2024

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mook
I’m only 6 weeks and I’m definitely showing in this second pregnancy 🤰
27 Mar 2024

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Eva
30 Oct 2021

What excuses have you made to hide your pregnancy to family and friends? Only 5 weeks and need excuses for why im not drinking 😅

5 comments
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Ann
I’ve used both I’m driving and I’m taking a break until the holidays (since I hope to share by then). However, certain people aren’t buying the taking a break excuse. I also need more ideas!
27 Mar 2024

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